Tim Spector, professor of genetic epidemiology at King’s College London and author of The Diet Myth: The Real Science Behind ...

Although we find the holidays to be a lovely time, the children's nighttime routine may become chaotic. It can be difficult ...

It’s very, very hard to feed children healthily’ - The presenter of this year’s TV Christmas Lectures for children tells Lisa ...

Following all the late nights over Christmas, get 2025 off to a flying start by helping the whole family establish a regular ...

All of them recall the books they read in high school that stuck with them the longest, and how those books changed for them ...

Ease your family back into healthy sleep habits after the Christmas excitement with these simple tips for a refreshing start ...

The best nonalcoholic wines aren’t really wines, but wine-like products. Our favorite NA red is Proxies Red Ember. For a sparkling white wine remarkably similar to Champagne, check out Kally Golden ...

There have also been studies that show sugary drinks taxes have trimmed obesity among girls, reduced dental decay and cut the number of children having teeth taken out in hospital. Breadon and his ...

“Should we not have birthday cake and ice cream when your kids are having a birthday party?” But most Americans are probably consuming too much-added sugar, and sweetened drinks are a good ...

Sugar is prevalent in many foods and drinks today. Occasional consumption is okay, but excessive intake can lead to weight gain and chronic health issues. Reducing sugary drink such as sodas and ...

CLEVELAND, Ohio — Cutting out sugary drinks, indulging in alcohol in moderation and getting up to date with health screenings are among the best healthy New Year’s resolutions, according to ...