Summer in our home represents an interesting mix of joy and anxiety, mostly because I have two children with ADHD. And, I’m ...

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...

I came up with the routine here when my three kids were aged 6 to 12. The oldest was definitely ready for structured strength training: He wanted to get stronger for the sports he plays, and he ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities. Drive kids ...

My kids and I are all autistic, and some of us have ADHD and anxiety. Parenting with autonomy has made them feel safe, respected, and empowered.