In my district, classes relieve educators' stress, ease behavior & disciplinary issues, and get kids and local seniors to ...

Breathe Yoga for Kids is available to stream on pbs.org and the free PBS App, available on iPhone, Apple TV, Android TV, Android smartphones, Amazon Fire TV, Amazon Fire Tablet, Roku, Samsung ...

COMEBACK YOGA is a nonprofit providing free yoga classes to help military personnel, their families and supporters develop resiliency in response to their life experience that may include post ...

It’s common to hear an instructor say “listen to your body” at the beginning of a yoga class. The intention is to bring awareness to your internal bodily sensations, which helps build ...

Want to relax, relieve stress and improve your flexibility? Consider taking one of our free yoga classes, which are open to all students — regardless of your level of experience. These are not fitness ...