Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Yet, around the world, workouts built around ancient Indian fitness equipment, originally created for warriors and then wrestlers, are now being embraced by a cross-section of people in gyms ...

Smartwatches and activity trackers are a dime a dozen these days, but there are a few brands that stand out. Apple Watch has ...

The Hong Kong Trade Development Council (HKTDC) will host four technology fairs this autumn. The Hong Kong Electronics Fair ...

The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...

I t’s noisier than ever out there, and life only seems to get busier. When it comes to health, staying on top of the latest ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

How do I know I can trust these reviews about Life Time Fitness? How do I know I can ... No. Just one year you can have a top of the line equipment for yourself at home. Also ever wonder why ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

It found that Dartford, located in Kent, is England’s most relaxed area. With the surveys used being scored out of 10, ...

The Freed Center for Leadership and Service will host various college athletics events and be home to the kinesiology ...

I visited the Lancashire village ranked third as England’s most relaxed area - it wasn’t hard to see why it did so well.