Prime Big Deal Days has up to 52% off top-tier home gym equipment. Save big on rowing machines, walking pads, and ...

Smartwatches and activity trackers are a dime a dozen these days, but there are a few brands that stand out. Apple Watch has ...

I t’s noisier than ever out there, and life only seems to get busier. When it comes to health, staying on top of the latest ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Davis says, taking a walk and getting out in the sun for 15 to 20 minutes, breathing some fresh air, can also help you live ...

Created for Indian warriors, traditional fitness equipment like mudgars, Hanuman gadas and sumtolas are now being discovered ...

The best heart rate monitors will let you know how many times your heart beats in one minute, allowing you to keep track of ...

Richard Simmons' brother Lenny Simmons shared that the late fitness star was buried in his signature workout outfit beneath ...

Going behind how traditional Indian fitness equipment like mudgars and sumtolas are now being discovered by coaches globally ...

When living in temporary housing, it’s crucial to have a workout routine that doesn’t rely on expensive equipment or a full ...

Aerobic exercise is any workout or class that gets your heart rate up and works different muscle groups. Find examples to ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...