Frequency of moderate physical activity was associated with improved negative emotional memory consolidation among older adults.
Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, research shows.
Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...
Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...
Keeping your mind healthy and sharp after the age of 50 is absolutely possible. While it is true that cognitive aging can ...
Playing the keyboards or other musical instruments provides more to adults than just an outlet for artistic expression This versatile instrument stimulates the brain in ways that enhance neuroplastici ...
The Beaver Dam Community Library has introduced Memory Kits to its collection, offering resources for individuals ...
Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...
Many people know when it's time to consider a move to a long-term care community. For perfectly healthy older adults, everyday tasks like cleaning, cooking and yard work can start to feel ...
An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...
From diet and exercise to protecting against hearing loss and maintaining social connections, there are ways to improve our ...