Procrastination can be bad for your health—and that includes your mental health. Humorist Erma Bombeck understood that well. As a woman who often waved off the dessert cart, she understood that the ...

"I think that now it's so much easier to talk about mental health issues than it was five years ago." Arheghan says the bi-monthly ambassador council trainings have provided tools to integrate ...

Words have the ability to shape our thoughts and emotions; they can inspire, motivate, and give us the strength to carry on. That's why when you're feeling down, demotivated, or anxious, checking out ...

@somethingnewwithshanti Shanti Hollis, M.S., is a mental health counselor who posts anti-racist resources and inspirational quotes. She specializes in anxiety, depression, and chronic stress.

After this proposal got approved, the first ever mental health day was celebrated on 10 October 1992. The theme of World Mental Health Day 2023 is " Mental health is a universal human right." ...

105 Inspirational Quotes for When You Need a Little Motivation These positive sayings can work wonders. Save Article ...

Ten Straighforward Quotes on Selfcare.Distances are important, create boundaries when you feel it's required.