Disinfecting your house after illness can stop germs from spreading to other people. (Getty Creative) ...

Morning larks have the best mental health. To develop early sleeping habits, regulate your bedtime, create a pre-sleep routine, limit screen time, and optimize the sleep environment. If you think ...

Deepika Padukone discussed depression in PM Modi's Pariksha pe Charcha. She emphasized the importance of mental health for students. She advised kids to talk to parents, teachers about stress.

These inspirational quotes by Bollywood superstars will help you feel motivated to tackle all the hardships. Bollywood actors are the most influential figures in India. In a country where ...