In one of the first studies to test the utility of mindfulness to support advance care planning by adult cancer patients and their family caregivers, researchers from Regenstrief Institute and ...

Discover how to identify stress triggers, implement effective coping strategies, and build resilience in today's world.

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.

Mindfulness has become quite the rage of late, particularly within the helping and healing professions. Since it was introduced in the West by Jon Kabbat-Zin almost 30 years ago as a means for ...

Mindful eating is something you may want to think about, and our mindful eating worksheet (pdf printable) is the perfect tool ...

Most rotator-cuff tears are degenerative, atraumatic, and more prevalent with age. Nonoperative treatment, including physical ...

I cannot tell you how many times I've received a PDF document with the expectation that I'm going to either use the text to create something new or to edit the copy. That's all fine and good when ...

Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

While we wait for results to come in, we have some games and activities below to keep your family members of all ages occupied and engaged in the democratic process. Try to find all the items below.

Recently, Redditor r/choodleficken asked the older adults of the Reddit Community to share the one health tip they wish they'd followed when they were younger, and the answers are incredibly ...