A new study from the USC Leonard Davis School of Gerontology reveals that just 30 days of guided mindfulness meditation can significantly enhance key aspects of attentional control &mdash ...

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.

The study is among the first to use eye tracking, a powerful and objective measure of attention, to test the effects of ...

For adults and teens in the UAE, guided journals and mindfulness tools have become powerful allies in managing stress, fostering emotional balance, and unlocking personal growth.

The “paper of the year” at the Minneapolis VA Medical Center showed that training former military members in mindfulness ...

The latest cancer Incidence age statistics for the UK for Health Professionals. See data for sex, age, trends over time and more.

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Learn what a Johns Hopkins expert and yoga researcher knows about the benefits and how to get started simply.

These guidelines cover only physiotherapy management of adult patients with medical, rather than surgically related, respiratory problems. They also exclude the management of physiotherapy for the ...

Objective: To examine the relation between built environment factors (representing several dimensions of urban form of neighbourhoods) and walking activity at both the neighbourhood level and the ...