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The cost of food increases almost weekly, and employees and homeowners with Area Habitat for Humanity had the opportunity to learn about ways to budget during a recent "Grocery Budgeting" class. Nicki ...

Transform your fitness with this 15-minute weekly meal plan! Learn how to prep your diet for fat loss and muscle gains in record time.

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Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make ...

This recipe for shrimp and rice casserole makes six servings. USA Rice Share Makes 6 servings Preparation time: 25 minutes Cooking time: 30 minutes INGREDIENTS 2 1/2 cups no-salt-added chicken ...