For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making fresh ...

But last week, he released a video of his “morning routine” that was so strange, so unsettling, and so specific that it set the internet ablaze. On X, it was viewed more than 750 million times .

Your morning routine is secretly destroying your mental health - innocent daily habits flood your system with stress hormones all day.

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

A viral video of a social media influencer’s five-hour morning routine has gotten people talking about how best to start your day. But experts say you don’t have to swim, meditate, journal and ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

If one fitness influencer's morning routine holds the key, I'll be sticking to the snooze button and missing leg day every other week. No, seriously though, ...