Tired of the same old morning walk? Try pyramid walking! Fitness coach shares its benefits and how it can help you burn more fat.

Boltonian broadcaster and author Sara Cox has revealed her morning routine and what energy-boosting habits she couldn't live ...

Broadcaster and author Sara Cox talks to Camilla Foster about her morning routine and what energy-boosting habits she ...

Cereals are a staple breakfast option for many, but they can get a little boring at times. However, adding global flavors to ...

Two-time Paralympic gold medallist Sumit Antil, in conversation with India Today, spoke about competing in able-bodied events ...

Terry Cosentino and Tom Rock were eliminated while competing on “The Amazing Race,” but their love has endured, with some ...

I couldn’t tell if it was the contrast from the night before — shotgunning drinks at the Campanile with my friend — or rotting in bed, simply being over my ...

With school out for summer, Louise Flanagan talks about tackling boredom and juggling work and kids during the holidays.

“It’s very disruptive to day-to-day life — the raids, the protest. Everything is destroyed!” said Saul Barnes, a 22-year-old whose family owns a nearby hotel, as he jogged away from a police officer ...

Physical exercise or spending time in nature can also go a long way toward easing your anxiety or depression. Regardless of ...

My best ideas come when: My mind is entirely at peace or superbly bored. Late night, early morning or while I'm reading a book. The best way to spend Rs 20,000 is: Is to invest it – in the market or ...