Discover how your first 10 minutes after waking up can make or break your day. New research shows small morning habits have a ...

For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making fresh ...

I love hearing people’s life stories, and getting this window into yours has been so much fun. It’s made me feel closer to ...

Two-time Paralympic gold medallist Sumit Antil, in conversation with India Today, spoke about competing in able-bodied events ...

Physical exercise or spending time in nature can also go a long way toward easing your anxiety or depression. Regardless of ...

Boltonian broadcaster and author Sara Cox has revealed her morning routine and what energy-boosting habits she couldn't live ...

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

At first I wasn't sure why I would want to talk to an AI, but now I can't imagine living without these tools. From deadlines ...

If you are bored of your usual vacation routine and you want to try something new this summer, check out these dreamy experiences that will truly let you relax and rejuvenate.

Loaded with skin-boosting ingredients that bring life to my tired face, while offering top-tier sun protection, Marlowe No.

Start your day right with a routine. Incorporate yoga in the morning to bring structure to your day. Check out the morning yoga routine, as shared by an expert.

“It’s very disruptive to day-to-day life — the raids, the protest. Everything is destroyed!” said Saul Barnes, a 22-year-old whose family owns a nearby hotel, as he jogged away from a police officer ...