Start your day with purpose using a simple morning routine designed to boost energy, improve focus, and increase productivity ...

Discover how your first 10 minutes after waking up can make or break your day. New research shows small morning habits have a ...

For respondents, typical morning routines usually consist of brushing their teeth (65%), drinking water (60%), making fresh ...

I love hearing people’s life stories, and getting this window into yours has been so much fun. It’s made me feel closer to ...

Two-time Paralympic gold medallist Sumit Antil, in conversation with India Today, spoke about competing in able-bodied events ...