On Thursday, the Greater Muscatine Chamber of Commerce and Industry held a ribbon cutting ceremony for Yoga 108 at 215 E.

Give your wrists some much-needed love with this quick 5-minute yoga stretch! Perfect for anyone who types, texts, or does ...

The good news? Yoga poses, specifically pigeon pose—also known as eka pada rajakapotasana in Sanskrit—can help by stretching ...

Yoga has been practiced for thousands of years and is known for its numerous physical, mental, and spiritual benefits. While some people practice yoga sporadically, attending regular yoga classes ...

Yoga, which originated in India, is now practiced worldwide, with over 30 million people incorporating it into their daily ...

Philly clown and yoga educator Danielle Levsky has worked with Studio 34 to create a thriving space for the city's clown ...

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

Trump said common sense informed his views on the border and on veterans, but most of all it left him unbeholden to Republican orthodoxy. “I’m honest, whether it’s Republican or not Republic ...

Then invert your body from its usual upright position. Yoga inversion can make you experience significant shifts in your physical and mental state. This practice includes poses or asanas where your ...

If the planets ran a yoga studio, one would undoubtedly take the crown for being the most insufferable. And that planet is Every pose would come with an unnecessary TED Talk about its history ...

The most common boat pose error, according to Dr. Harding ... Demoing the moves above is Natalia Perez-Segnini, a yoga teacher, certified functional and therapeutic breathwork practitioner ...