Eating as many plants as you can is great for gut health. Nutrition scientist Tim Spector makes it easier with frozen and ...

In all probability, being physically fit and healthy is the most common denominator in most adults’ new year’s resolutions.

Thirty years after dietitians Elyse Resch and Evelyn Tribole released an anti-diet culture book, their bold approach is being ...

Fed up with diet culture? Intuitive eating is a non-diet approach to eating, which helps you build a healthier relationship ...

Millions of Australians are using health-related apps in a bid to boost their fitness goals and improve their overall quality ...

Ultra-processed foods have been linked to a slew of health effects, and a study suggests it could also age you faster. Here's ...

Make your own juice and smoothies, cook healthier and track your health metrics so you can reach all your health goals.

Citing biryani as an example, Dr. Sesikeran Boindala explained how cooking techniques can impact nutrition and insisted that ...

Republicans portray Trump as the nation’s “daddy,” a disciplinarian father who’s going to get America’s house in order. The ...

The Pennsylvania Game Commission will hold big game scoring sessions in several regions across the state. The events are an ...

Around one in 10 of us avoid gluten. Food writer and expert Becky Excell shares her tried-and-tested tips for moving to a gluten-free diet ...