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Lungs of teenagers need protection, not pollution from vapes, medical experts have stressed while highlighting the dangers of vaping and the emergence of new-age gateway devices. A group of doctors ...
In fitness, we love to assess our capabilities using all manner of metrics – miles covered at a particular pace, weight lifted for a certain number of reps, heart rate – and that's why many ...
A stronger heart can pump blood with less effort, reducing pressure on the arteries. On the contrary, a lack of physical activity causes weight gain, an increased heart rate, and higher blood ...
During sleep, while your body is resting, it is still doing a lot of work. While sleeping, your Blood pressure and heart rate usually slow down, but sometimes, certain conditions can cause the ...
All eight branches of the Door County Library System will soon offer blood pressure kits available for checkout, as part of a ...
If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.
Having high blood pressure can be particularly hard to manage and with the condition increasing your risk of heart disease, stroke and kidney disease it's no wonder it's called the 'silent killer'.
“While in our contemporary life, we are constantly pushed to activate our sympathetic response, when we proactively practice mindfulness, self-compassion, meditate, and breathe slowly, it’s the vagus ...
Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your blood pressure levels.
If you have high blood pressure, getting regular exercise is important -- and your Apple Watch makes it easy to check it.
Untreated high blood pressure in children can set them up for a lifetime of chronic health problems, including heart disease, kidney disease and vision issues, says the Cleveland Clinic.
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