Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

The pool had a pair of huge waterslides. One was yellow, steep, and fast, the other white, long, and twisty. Both were big ...

For years, researchers have seen a connection between exercise and the progression of cognitive disorders such as Alzheimer's—but ramping up movement isn't possible for many patients. A new study ...

Sedentary behavior is associated with cognitive decline and reduces brain volume in older adults, especially among those at high genetic risk for Alzheimer’s disease.

Background Physical exercise is seen as a promising intervention to prevent or delay cognitive decline in individuals aged 50 years and older, yet the evidence from reviews is not conclusive.

Exercise at both low and moderate-high intensity may stall cognitive decline in adults with mild cognitive impairment, suggested findings from a clinical trial called ‘EXERT’. The findings were ...

Two new studies on dementia have found that both low and moderate-high intensity exercise can help slow cognitive decline and memory loss in people at risk of Alzheimer's.

Multi-domain interventions, including games and exercises delivered through smartphone-based apps, have also proven effective in slowing cognitive decline in this population.

Resistance or strength training might be the best exercise for treating insomnia in older adults, a new study suggests.

A growing body of research indicates that older adults in assisted living facilities can delay or even prevent cognitive decline through interventions that combine multiple activities, such as ...

A growing body of research indicates that older adults in assisted living facilities can delay or even prevent cognitive decline through interventions that combine multiple activities, such as ...

They also assessed leisure activities and cognitive function. More leisure activity, diet diversity, plant-based eating and better cognitive function weren’t linked with depression.