Make a wise choice. Shop for workout clothes from top brands such as Adidas and Puma. They gear up your fitness routine by ...

Trainer Sandy Brockman also gave insight into Trump’s diet, saying the former first daughter focuses on eating lots of ...

When it comes to eating, Erin prefers a healthy mix. “I eat a lot of protein, I have a lot of veggies and fruit and I love to ...

The booming market for facial workouts offers the hope of looking younger and more chiselled. A third of Britons who had a ...

Mariska Hargitay has starred on Law & Order: Special Victims Unit as Olivia Benson since the show premiered in 1999, making ...

Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers ...

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And the fitness guru has changed ... between intense sessions and softer routines. 'Your body is constantly changing. So what I've learnt from women is that we are incredibly resilient but ...

Adriana Torres is due for release soon from the biggest women's prison in the South American ... her bow after performing a stand-up comedy routine in the prison yard. Torres is one of a dozen ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Johansson's personal trainer, Eric Johnson, previously told The Hollywood Reporter that his client's competitive spirit also helps her crush her workouts ... told Women’s Health UK.