Performance anxiety afflicts millions of people in all walks of life, from public speaking and competitive sports to playing ...

AI is reshaping the world of professional public speaking in ways that are both exciting and a bit daunting. From helping ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

The acronym FOPO refers to excessive anxiety around other people’s opinions. Caring too much about other people's opinions can disconnect us from our inner strengths and sense of purpose. It's ...