Bottom Line. Having savings goals can help you stay on track as you save for retirement. T. Rowe Price’s savings benchmarks vary depending on a person’s income, age and marital status.

Editor's Note: "Retirement Savings on Track? How Much You Should Have by 50 and 55" is part of an ongoing series on getting your retirement on track by age. The second story is "Retirement on ...

To determine if you are on track, JPMorgan put together a guide of how much adults should have saved based on age and income. Previously, we looked at adults in their early 50s.