From fast walking in Japan to Swedish interval training, some countries seem to have cracked the code to exercise by ...

A woman showed how her nanny took working out seriously after she told her about exercise for better shape. The nanny was ...

The fitness industry is at a tipping point, and there are no quick-fix diets or flashy new equipment on the way, it is paved ...

The gym is a place where we’re all challenged and humbled, where we all have something to give and something to learn.

Quadricep exercises target the quadriceps - a group of muscles sitting on the front of your thighs. If you've done one too many squats in the gym or had to climb more stairs than you'd like, you ...

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

According to District Attorney Randy McGinley, the kids were made to execute physically demanding activities like jumping ...

Clark’s conviction stemmed from disturbing testimony and evidence that revealed he and his partner, co-defendant Nora Rodgers ...

Instead of trying to "bounce back" postpartum as women are pressured to do, Emily Ricketts found motivation in feeling like a beginner again.

NEWTON COUNTY, Ga. — Carey Clark was sentenced to 30 years in prison and 30 years of probation Tuesday for his role in the abuse of his biological children younger than the age of 10. The court’s ...

The 1950s were polished on the surface, but daily life was packed with practices that would draw raised eyebrows today.

Telegram CEO Pavel Durov said he has 6 children with 3 partners, as well as more than 100 through sperm donations, and regards them all equally.