Brits feel it's important to mix up their daily activities to help avoid becoming bored - and now they are using it to save ...

New research shows that even a few minutes of vigorous activity—such as climbing stairs or carrying groceries—can lower the risk of heart disease in women.

FOUR in 10 Brits switched up their routines over the last year – with midweek roasts and cups of tea before bed helping ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The terms adjustment and compromise are used interchangeably in marriage setups in India. But are they the same? Let’s try to figure out what the differences are.

A recent study has found that consuming a certain fruit just before bedtime can help you fall asleep much quicker - and also ...

Jared Patrick Boyd, founder of the Order of the Common Life (OCL)—a “missional monastic order reimagining religious vocations for the 21st century”—affirms a communal rule of life that is summarized ...

Nearly half of Brits now have a ‘working breakfast’ - with a third of these even holding meetings over the most important ...

Changing morning routines have reshaped our breakfast habits, with a third (32%) now working during breakfast, combining ...