I've been practicing yoga for years and I've found it to be an incredible way of looking after my physical and mental health.

As a yoga instructor who has tested the most popular athleisure brands, I scoured through dozens of products to find the best ...

Reseach scientists may have discovered a pathway to relaxation via a tablet, which they're calling a "yoga pill." ...

Shop Kendall Jenner and Kylie Jenner-approved styles from Alo Yoga's Black Friday sale, with up to 70% off workout clothes, ...

Outside a new yoga studio, massage therapy center and meditation space is a busy parking lot, with people bustling into ...

One shopper loves the leggings so much that they buy another pair whenever Alo drops them in a new color, noting that they ...

For Black Friday, Our Place is hosting its biggest sale of the year. Expect to see items at up to 40% off. Save $490 on The ...

Outline When was the last time you hula hooped? Likely when you were a) aged six or b) tipsy. Well, if you’re out to lose ...

For the dedicated Yogi in your life, a good mat is a thoughtful and practical gift to improve their home workouts. An exclusive collab with the accessories brand Bala, this coral mat brightens up any ...

A 55-year-old grandmother says the secret of her health, fitness and youthful looks is eating a lot of one food - eggs.

Thanks to British Airways Holidays, finding the perfect accommodation to enjoy your time in paradise has never been easier.