Exposure therapy can help patients conquer their fears, but it isn’t effective for everyone. Researchers are exploring how ...

Therapists often spend too much time with helping their patients learn to like themselves, when they should also be helping ...

Need to talk some things out, get some advice, and be heard in a safe, comfortable place? I did. Emma’s personal experience ...

As the leaves change color and the days grow shorter, some individuals grapple with more than just the seasonal shift and ...

Recently, there has been a rise in rehabilitation facilities that provide an alternative for people seeking help with ...

There's a growing 'chemsex' scene where men are risking everything for the ultimate high. A father and an ex-addict share ...

A healthy life is not built in a day. Instead, it’s forged through small daily habits that can have a huge impact on how you feel. Indeed, you can find some of the most impactful habits that can help ...

The following is a summary of “Quality of cognitive-behavioural therapy in routine psychiatric care: therapist adherence and ...

Cognitive behavioral therapy (CBT) and physical and mental health rehabilitation can help improve symptoms of long COVID.

IFS endorses a plural model of mind, continually seeks to clarify the client’s use of the personal pronoun “I” (Who is ...

Integrative cognitive behavioral therapy for prolonged grief (PG-CBT) is superior to present-centered therapy.