Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

The #1 Best Habit for Managing Anxiety, as Suggested by Mental Health Experts, was originally featured on Parade. Anxiety is ...

Researchers found a way to implement cognitive behavioral therapy for insomnia (CBT-I) at scale, using a proprietary software ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

Each time we let a machine think for us, natural intelligence quietly pays interest. Four factors matter in making AI more ...