Body-awareness skills can help balance the score by teaching us how interception can aid self-regulation and healing.

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...

Gene editing, mRNA technology for developing vaccines and cognitive behavioral therapy rank among the most recognized ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

"I was 11 years old, and at that point, my parents had known for several years that something was not right with me." ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Today, high school students worldwide face unprecedented levels of stress as they navigate academic pressures, issues with social identity, and future ...

Quitting smoking isn’t just a matter of willpower. For long-time smokers—those who’ve made cigarettes part of their routine ...

The #1 Best Habit for Managing Anxiety, as Suggested by Mental Health Experts, was originally featured on Parade. Anxiety is ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...