In a world led by Adlerian psychology, we might talk a little less and live a little more. We might stop excavating the past ...

When we think about our life stories, unconscious biases often distort the narrative. Narrative therapy helps us create a ...

Can infidelity be healed? This post looks at why people cheat, what the consequences of infidelity are, and how couples ...

Here’s how leaders can apply motivational interviewing techniques to build trust, reduce resistance and empower employees.

But where RTM differs is the extreme—even comical—regimentation it employs to achieve its desired effect. Read: When PTSD is contagious The therapy follows a manualized 89-step protocol.

Therapy has been a part of Katerina Kelly’s weekly routine since elementary school, when a teacher suggested counseling for the 8-year-old. At the time, Katerina’s autism was affecting their ...

What the Most Famous Book About Trauma Gets Wrong People kept telling me to read “The Body Keeps the Score.” I was shocked at what it actually says. Emi Nietfeld January+February 2025 Issue ...

Psychiatry and psychology are overlapping professions. Practitioners in both -- psychiatrists and psychologists -- are mental health professionals. Their area of expertise is the mind -- and the ...

Integrative therapy is a psychology school of thought that accepts multiple talk therapy techniques and practices and uses them in different ways. It is also referred to as integrative psychotherapy ...

Counseling and therapy are two terms sometimes used interchangeably because they’re very similar. The greatest difference between the two is the training and license of the provider. Don’t ...

Abnormal psychology (psychopathology): Focuses on researching and treating unusual behavior and mental disorders Biopsychology: Looks at how changes in structure and patterns within the brain ...

Cinematherapy has its roots in bibliotherapy, which involves using book plots as a form of therapy. However, the use of films and videos is believed to be more impactful and immediate.