When we think about our life stories, unconscious biases often distort the narrative. Narrative therapy helps us create a ...

Can infidelity be healed? This post looks at why people cheat, what the consequences of infidelity are, and how couples ...

WebMD explains the differences among psychiatry, psychology, counseling, and therapy, and what to expect from each ...

In TODAY.com's Expert Tip of the Day, a psychologist breaks down recent research on perhaps the most accessible way to boost ...

Ninety percent of couples who go through Emotionally Focused Therapy significantly improve their relationship and 70-75% of couples no longer fit criteria for relationship distress following treatment ...

Sometimes, your friend doesn’t need advice—they just need you to listen. Therapy models that. It rewires how you respond when they’re struggling. You stop rushing to solutions or minimizing their pain ...