If having well-toned arms is your end goal, including different strength training exercises in your regime can be a saviour.

SAN FRANCISCO — The Silicon Valley arms race to build more powerful artificial ... could amount to extra electronic waste equivalent to throwing out 13 billion iPhones annually by 2030, the ...

However it's said — chicken-chunkin' or chicken-chuckin' — it still proved one thing: There are some kids with serious throwing arms up here. Kasen Devaney, 15, won the top distance with 119 ...

future Hall of Famers whose competitive wills were as strong as their powerful throwing arms. Four decades later, the collective achievements of that trio continue to stretch the seams of ...

So, if you're ready to get strong arms with a new dumbbell arm exercise, including muscles worked, benefits, common mistakes and variations, then let's get going. A) Start by standing or sitting ...

Arm exercises and arm workouts don't always have to involve heavy weights or require you to spend hours in the gym - in fact, you can build muscle and strength in your upper body using just your ...

On Monday, it was revealed that Chicago Cubs infielder Nico Hoerner underwent flexor tendon surgery on his throwing arm. That surgery came out of nowhere, as there was no indication that Hoerner ...

However, there are more muscles in the forearms than the upper arm, so results may not show as quickly. Many exercise programs also target larger muscle groups like the core, legs, and chest ...

His Royal Highness showed off his surprisingly strong throwing arm at an NFL Foundation event in London this week, which has left fans very impressed on social media. As well as posing alongside ...