The LLM group showed "weaker memory traces, reduced self-monitoring and fragmented authorship," the study authors wrote. That ...

New research from Florida International University shows mental toughness is key to exercise. Scientists find that tolerating ...

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Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement associations naturally.

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By connecting with their wiser future selves, workers replace bad habits with focused action that turns long-term goals into ...

There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Feeling distracted or mentally drained? These 5 fun and engaging mind games are the perfect way to train your brain, boost ...

A new study from MIT’s Media Lab has raised concerns about how AI tools like ChatGPT may be dulling our cognitive abilities.