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The LLM group showed "weaker memory traces, reduced self-monitoring and fragmented authorship," the study authors wrote. That ...
New research from Florida International University shows mental toughness is key to exercise. Scientists find that tolerating ...
How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...
Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement associations naturally.
11don MSN
If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...
A diet rich in fruits, vegetables, whole grains, and healthy fats supports brain function. Omega-3 fats are especially ...
Scent training can make your brain 40% sharper by strengthening neural pathways between smell and memory centers. How to ...
By connecting with their wiser future selves, workers replace bad habits with focused action that turns long-term goals into ...
There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...
Feeling distracted or mentally drained? These 5 fun and engaging mind games are the perfect way to train your brain, boost ...
A new study from MIT’s Media Lab has raised concerns about how AI tools like ChatGPT may be dulling our cognitive abilities.
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