Kent County schools are turning to an intervention method that focuses on trauma-informed crisis management. Key: ...

Research shows a little mental replay will help you remember more, and for a long longer. Knowledge is power, as long as you ...

These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are ...

Here are five brain facts that are now brain fiction.

A pioneering study is shattering the conventional wisdom when it comes to improving the brain using technology.

When most people prompt generative AI, they do so within the paradigm of how they think about what could or should come next.

4. Exercise Your Body to Stimulate the Mind Physical activity is not just beneficial for your body but also your brain. 5.

But like any other type of strenuous exercise, HIIT stresses your body, which can negatively impact hormones like cortisol ...

It's useful research that makes the idea of intentional habit formation (or destruction in the case of bad habits) easier to ...

Dr. Amy Shah explained to Newsweek how middle-aged women can make smarter choices to achieve a healthier mind, body and soul.

In today's fast-paced world, maintaining a healthy brain is more crucial than ever. Your brain is like a muscle; you can train and enhance its capabilities. Here are seven simple yet effective ways to ...

Work for 25 minutes, then take a 5-minute break to recharge. After four sessions, take a longer 15-30 minute break. You’ll ...