It's useful research that makes the idea of intentional habit formation (or destruction in the case of bad habits) easier to ...

When most people prompt generative AI, they do so within the paradigm of how they think about what could or should come next.

A pioneering study is shattering the conventional wisdom when it comes to improving the brain using technology.

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are ...

These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are ...

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

The next time you receive negative feedback, here’s how you can quickly bounce back so you can formulate an action plan.

These include quitting smoking and properly managing blood pressure. In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s ...

With the right mindset shift, or mindshift, we can train our brains to creatively rethink how we use these tools to unlock entirely new value and achieve exponential outcomes in what’s becoming ...

In addition to these lifestyle changes, many people are turning to brain-training games, which claim to optimize your brain’s efficiency and capacity at any age. The makers of brain-training ...

Brain-training games sell themselves as a way to maintain cognitive function, but the evidence isn't there yet. Eva-Katalin/E+ via Getty Images Some 2.3 million of U.S. adults over 65 – more ...