Whether you have a competitive personality or not, there’s nothing like a good challenge to fire up your motivation. That’s ...

A new study comparing three popular diets—intermittent fasting, time-restricted eating, and continuous calorie cutting—found that all can help people with type 2 diabetes lose weight and lower blood ...

The innovative workout is designed specifically for patients with rheumatoid arthritis, when the immune system mistakenly ...

We’ve got a half marathon training plan that will carry you from the sofa to the start line—and across the finish, too, in just 20 weeks.

Aim for 20 to 25 minutes of cardio exercise three days a week. If that sounds like too much, turn Wednesday into a low-stress ...

Kris Bubic, Andrew Abbott and Mick Abel are among the projected two-start pitchers for the upcoming week.

Join 1,000 military members in Houston for the first-ever Fleet Week, Nov. 5-12, featuring ship tours and community events.

Pool-worthy temperatures are finally on tap this week. Temperatures Monday climb into the upper 70s. You will notice (and you may have over the weekend) the hazy skies due to smoke from Canadian ...

— The Weekly Planner appears Mondays. Submissions including birthday and anniversary listings must reach the newspaper before 5 p.m. Thursday to be included in the Weekly Planner.

Weekly horoscopes for June 2 to 8, 2025 reveal a week of preparation for the significant energy shifts we'll experience over the next several weeks.

The Netflix series based on the comic co-created by the recently controversial Neil Gaiman returns for its two-part final season in July.

Target stubborn lower belly fat with 6 strategies that deliver visible results in two weeks. Combines nutrition, exercise, and lifestyle approaches ...