Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

Is it possible to pass on the effects of malnutrition? A new animal study found that a protein-deficient diet in one generation created related health risks -- lower birth-weight, smaller kidneys -- ...

Food noise refers to the constant stream of thoughts and distractions about food that can overwhelm you. Here are 10 ways to ...

Health, equity, and sustainable development are all within our reach — but we need to get fiscal policies for NCD prevention ...

Porridge oats, crumpets and roast potatoes have all been deemed too unhealthy to show to children in the government’s new ...

The Air Quality Index (AQI) in the provincial capital remained in the 'unhealthy' category on Sunday. According to the IQAir data, Lahore's average AQI was reported 178, significantly exceeding ...

To better understand why certain foods are discouraged, it's helpful to start with the basics of what makes a food an unhealthy vs. a healthy choice if you have diabetes. Let's start with ...

Sometimes making strides in your health goals can be as simple as moderating a few things, like these 11 foods, so you don ... could help you to reduce unhealthy ingredients if you're already ...

Eating healthy isn't as simple as it used to be, but we rounded up a list of some of the most unhealthy foods in the world. And some of them will surprise you. More for You ...

To help you plan your meals and work toward growing your muscles, we discuss how food helps build muscles, and which foods specifically can optimize your workouts. Of course, before making any ...

Full-fat yogurt has earned a reputation as an unhealthy food due to its saturated fat content, but this isn’t necessarily the case. Studies show that consuming fats from whole milk products can ...