Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut ...

A dietitian warns that these sandwiches at chains like Jersey Mike's, Subway, and Arby's are loaded with fat, calories, and ...

Professor Sir Chris Whitty has called on the government to tackle the nation’s obesity crisis – particularly in deprived ...

Avoiding the hunger trap and the binge-eating cravings is difficult. Overeating or eating unhealthy foods can often derail ...

The air quality in an evacuation center in Barangay Balingasag, Bago City, Negros Occidental became “very unhealthy” amid the ...

Food noise refers to the constant stream of thoughts and distractions about food that can overwhelm you. Here are 10 ways to ...