A 48-year-old diet chart from Vogue magazine has gone viral. The 1977 crash diet, promising a 2.5 kg weight loss in three ...

Your diet plays a vital role in maintaining skin health. A nutrient-rich diet promotes hydration, elasticity, and radiance, ...

Born Again’ star wasn’t always a gym rat, making his transformation into the Marvel superhero all the more impressive ...

The study published in the Obesity Science and Practice journal found that ultra-processed foods (UPFs) significantly ...

Mozzarella, swiss, ricotta and cottage cheese are higher in protein, and feta can be used in smaller amounts thanks to its ...

When you use ingredients like veggies and lean protein, soup can be part of a healthy weight loss diet. Try these 10 ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

17-year-old girl dies from severe anorexia nervosa after refusing food for months, highlighting lack of awareness and stigma.

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

For the eighth year in a row, the Mediterranean diet was named the healthiest diet. Here is everything you need to know if ...