In high school, being the only girl in weight training class wasn't just unusual – it was transformative. When that 300-pound deadlift at age 17 fin ...

Clad in a tight black sports outfit, Antonela Roccuzzo once again amazed on Instagram with a grueling workout that tests her muscles. Weights and challenging ropes: see how the Rosario native ...

Meghan Trainor says she was "dying running on the treadmill" until she realized "I can be stronger" by working out with weights.

But it didn't matter how much I exercised—I still struggled with my weight ... Women five days a week. I bought a functional training system for my home gym that allowed me to push, pull, lift ...

She's written about fitness and wellness for Well+Good, Women ... weight. [But] it needs to be sustained for longer periods of time," said Mollie Millington, a personal trainer based in London ...

Andrea is a previous title holder as she was named "Britain's Strongest Natural Woman" in 2021 and earlier this year she ... that I didn’t realise was there. "I started lifting weights and I was ok at ...

A fitness coach who lost 32 kg shared her unconventional weight loss strategies ... For example, she liked to lift weights. At the gym, she did just that. "There is no one-size-fits-all approach ...

Police yesterday arrested an Egyptian man for stalking and sexually assaulting a Thai woman in the lift of a condominium in Bangkok on Friday, November 16. The 25 year old victim, identified only as ...

She also told me I was morbidly obese. I had got so comfortable living at that weight with these unknown health issues, but I knew I had to do something about my health.

Air Pollution in Delhi: How toxic air affect eye health in kids? Weight Loss Story: Woman shares how she lost 12 kgs in a month with intermittent fasting Weight Loss Story: How a woman lost 11 kgs ...

Indian players celebrate their goal against China in the final of women’s Asian Champions Trophy on Wednesday. (X - Hockey India ) The Indian women's hockey team defended their Asian Champions ...