Vegetables have gotten a serious reputation makeover — after all, who can debate their deliciousness when you roast, ...

After being overweight my whole life and losing, then regaining, 100lbs, I set out on a mission to drop the weight I had ...

Ruth Jones - best known for her role as Nessa in Gavin and Stacey - is an actress, writer and comedian. She has also ...

Whether you're just starting out on your weight loss journey or need a quick boost, this detox regimen can revive your system ...

PADUCAH — After dropping more than 200 pounds in 18 months, Lynnette Clark is sharing her weight-loss journey and encouraging others to focus on their health goals during the holiday season. Clark ...

The videos include Cheryl meal-prepping salad, eggs, and vegetables; lifting weights; and walking with a smile on her face to the gym. She also shows the dark side of her journey, including footage of ...

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

The journey to weight loss can often feel daunting, filled with countless diets, exercise regimes, and many supplements that promise miraculous results. If you’re among the many who have struggled to ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

Discover the hidden complexities of bulimia nervosa, its impact on relationships, and an innovative therapeutic approach to ...

Woman reveals what it feels like to shed over 90 kgs after drastic weight loss: 'I am less than half ... on a scale and that is all the fitness motivation we need. Nashville's Sarah Infinger ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.