Older folks — even those with mild cognitive impairment — can boost their brain function by engaging in greater levels of ...

Board games, per academic and medical studies, help build vocabulary and stave off cognitive decline and loneliness while ...

Brain Endurance Training (BET) improves cognitive and physical performance in older adults, reducing risks like falls. Brain ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

This appears to be the sentiment of a huge majority of working folk here, as they have made great strides in saving more and reducing debt after being hit by inflation caused by global changes in ...

A new study has found older adults who regularly attend medical ... were 23 per cent less likely to need emergency room care. “Exercise really does improve their lives, not only needing to ...

Maintaining muscle might be one way to help prevent dementia, new research suggests.

Maintaining muscle might be one way to help prevent dementia, new research suggests.“We found that older adults with s ...

9. Dance when you want to as it is a form of exercise that may also engage areas of the brain involved in rhythm and balance. 10. Sing, listen to music and try your hand on a musical instrument to ...

Water offers more resistance than air, so working ... is a good exercise to start with. It could help you get a feeling for how you can create resistance. A 2019 study in older adults found ...

No child needs to wake up at 4am for swimming. So says Adam Peaty, the three-time gold-medal winning British Olympian, who says that children must be protected from pushiness. Uber-early wake-ups ...