Want to give your brain a boost for tomorrow?Get in a little pulse-pounding exercise today, a new study shows.In a ...
The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study.
What's the cure for dementia? A new study finds daily exercise may hold the secret to a continuous brain boost and memory protection.
Research from University College London suggests that regular physical activity for just 30 minutes a day can have long term ...
The short-term boost our brains get after we do exercise persists throughout the following day, suggests a study led by UCL ...
How does exercise improve memory? - Sufficient sleep and regular exercise lead to sharper cognitive function and improved ...
New research reveals that the cognitive boost from moderate to vigorous exercise lasts up to the next day, enhancing memory performance in adults aged 50 to 83.