Reseach scientists may have discovered a pathway to relaxation via a tablet, which they're calling a "yoga pill." ...

Pranayama is an ancient breathing technique that involves controlling your breath in various ways to connect the mind and ...

Columnist Susan Payrovi finds that it takes a force of nature — namely, the dark and cold of approaching winter — to fortify ...

The yoga scene in Los Angeles is unparalleled. Whether you're just starting out, on a budget or seeking something different, ...

Chair yoga -- it’s the latest exercise trend making waves on social media, popping up in feeds with promises of gentle stretches and easy movement for all ages. And let’s be honest, who hasn’t felt ...

Nothing says winter adventure quite like taking advantage of a heli-skiing playground comprising one million acres of rugged ...

Angel Yin has a two-shot lead at the halfway point of the CME Group Tour Championship and the chase for the $4 million winner ...

Somatic yoga is a yoga practice that combines movement therapy to help boost mind-body awareness, manage stress, reduce pain, ...

Walk into the YMCA of Martha’s Vineyard, and you will get that warm sense of home. The light-filled modern facility welcomes novice and premiere athletes alike seven days a week, year-round. Day ...

They also have an online studio for when you can’t make it down to either ... A selection of class options includes Acrovinyasa, Vinyasa Flow and Yin Yoga. Housed in a gorgeous sun-lit studio, Happy ...

Yoga is Ruiz's first passion, but she is also certified in a variety of fitness modalities. Over the last 15 years Ruiz has led wellness experiences at Gurney’s Resort, Equinox, Pure Yoga, The Surf ...