News

Yoga and stretching are powerful tools that we can use to reduce stress and improve performance on the job. These yoga poses for first responders can help you be more flexible and centered.
Mindful Yoga Poses: Feeling mentally foggy or distracted? Try these 7 powerful yoga poses to boost clarity, calm your mind, and enhance mindfulness—perfect for daily mental reset. TheHealthSite.com ...
Here are five yoga poses (asanas) that may help you lower your high blood pressure. Shavasana Translating to ‘corpse pose in English, Shavasana is a yoga pose that promotes relaxation of both the mind ...
Chris Pizzello - Invision Kira Kosarian, from left, Maya Le, Jack Griffo, and Kinley Cunningham accept the the award for favorite kids tv show for "The Thundermans: Undercover" during the Nickelodeon ...
Mysuru: International Yoga Day was celebrated across the Old Mysuru region on Saturday. In Mysuru, the Yoga Day was celebrated in front of the iconic .
If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...
Jack Black gets slimed while accepting the award for king of comedy during the Nickelodeon Kids' Choice Awards on Saturday, June 21, 2025, at The Barker Hangar in Santa Monica, Calif.
Jack Black gets slimed while accepting the award for king of comedy during the Nickelodeon Kids' Choice Awards on Saturday, June 21, 2025, at The Barker Hangar in Santa Monica, Calif.
Houston, Jun 21 (PTI): Despite soaring summer temperatures, hundreds of people have gathered at India House Houston to celebrate the 11th International Day of Yoga, blending wellness, tradition, and ...
How to Perform Shalabhasana (Locust Pose) Lie flat on your stomach on a yoga mat. Keep your legs straight and together, your arms must be resting alongside you, and your palms facing upwards ...
Discover the foundations of yoga with this beginner-friendly guide to mastering the Warrior I pose. In this video, we break down the essential steps to ensure proper alignment and balance. Whether ...