This really depends on how you treat your mat. Mine is still going strong after six years, but I don’t tend to do high-sweat practices. Rubber mats are said to last between two to five years, and with ...

Start your morning strong with this 10-minute full-body yoga workout. Designed to build strength, stability, and mobility — this no-props-needed routine activates major muscle groups while helping you ...

The right fitness accessories can support strength, cardio, flexibility and recovery, helping you stay active while traveling ...

Look: UAE rolls out mats for Yoga Day 2025 with mass events, stars, pets Events unite communities irrespective of nationality, religion or culture ...

Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought before you were sold on this whole asana thing, the very best yoga mats are a major upgrade to your practice.

The business of getting India to roll out the yoga mat regularly It takes tech, nudges, notifications, rewards and more to sustain the yoga habit beyond the mandatory stretches on June 21 ...

The best yoga mat for you is out there. And since it’s no easy feat to figure out which ones are actually worth the money, we asked yoga instructors from New York City to weigh in and tell us ...

Take a look at our leaders taking to the yoga mats on this special day.

Starlight Yoga is returning to Charleston County Parks this year, inviting Lowcountry residnts to roll out their ...

MP's Khajuraho Rolls Out Mats For 11th International Yoga Day With Mass Yoga Event At Iconic Kandariya Mahadev Temple Program organized on the theme of one earth and one health ...

Want to try yoga but not sure where to start? Try these moves to get your practice going. THE TOUGHEST STEP to make is the first one. That truism applies to just about everything in life, but goes ...