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3 Simple Yoga Poses That Will Unlock Ultimate Relaxation
Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...
Should you buy a Japanese floor mattress in Cyber Monday sales? I've tested one — here's my take
While this year's very best mattresses offer excellent comfort and support, you can't roll them up and store them away when ...
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Best 39 Retirement Gifts for Women That They Will Love
It’s the end of the year, and someone in your office will likely be retiring. Retirement is one of the most important ...
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Sizes are selling out, but you can still get the Cyber Monday warm fuzzies – with 40% off this technical Patagonia fleece
Black Friday is here and right now, you can snag the Patagonia Men's R1 Air Full-Zip Hoody for just $106.99 at Patagonia.
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40 Gifts For Yogis That They'll Take To The Mat
People love doing yoga because it helps them connect with their inner peace and find some solace from the holiday rush.
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I'm a yoga instructor who tests mats for a living and there's a 40% discount on one of the best right now
That’s why this Liforme sale is well worth checking out. It’s reduced the price of my favorite alignment mat by 40%, bringing the price down from $185 to $111. It comes with a complimentary yoga bag, ...
Affordable Yoga Accessories Under ₹1500 for Fitness Enthusiasts
The Boldfit Resistance Band is a versatile tool that complements both yoga and strength training. It’s perfect for deepening ...
Lululemon Belt Bags, Leggings, and More Holiday Gift Ideas Start at $9 Today, but They Won’t Last
The list of celebrities who carry crossbody bags is constantly growing this year. Join Meghan Markle, Sandra Bullock, Katie ...
I tried these 10 physical therapist-approved stretches to ease back pain — these are the exercises that actually made a difference
To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...