An editor reviews Equinox's group fitness classes and shares the best cardio, strength, yoga, pilates, and regeneration ...

I tested Jennifer Aniston’s go-to Pvolve workout wearing Nike gear recommended by her trainer. See how the pieces held up in ...

Give your hips the deep stretch they deserve with this 15-minute slow flow yoga session. Perfect for releasing tightness, ...

Start your morning with this gentle full-body stretch to wake up your muscles and refresh your mind! This 10-minute yoga ...