If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to ...

Two Rochester area residents who share a love of fitness are readying to open a first-of-its-kind fitness and yoga studio in ...

Stand with your hands held together at your chest. Transfer the weight of your body into your right foot. Bend your left knee ...

Residents living near the Kenan Center have voiced concerns to the City of Planning and Zoning Board about possible increases in traffic and sewage resulting from the proposed construction of a new 64 ...

Blue Star Ltd plans to expand its manufacturing capacity to 1.8 million units aiming for a 14.3% market share in room air conditioners by FY26. With a growing middle-class and housing sector, and ...

Here’s how it works. The best unlimited data plans used to come with prices nearly as limitless as all that data you were getting. Thankfully, those days are over, as you can find an plan that ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Plan B usually lasts about four years, but you should always check the exact expiration date on the box or label. Store the morning-after pill at room temperature between 68 F and 77 F.

Yoga guru and Patanjali founder Ramdev has blocked Bryan Johnson from his X account after the US millionaire called out his anti-ageing claims. Yoga guru and Patanjali founder Ramdev has blocked ...

Alo Yoga, which also has plans to open a store at The Streets at Southpoint mall in Durham, is expected to open in Raleigh’s North Hills this summer. “Alo Yoga’s focus on high-quality ...