Red cabbage is packed with fibre, antioxidants and anti-inflammatory compounds and has been linked to improved digestion, a ...

Herbal teas, celebrated globally for their unique flavors and medicinal properties, offer a caffeine-free path to well-being.

A weight loss expert said that this tasty and affordable vegetable is packed with fibre, antioxidants and anti-inflammatory ...

Tucked away on 14th Street in Atlanta’s bustling cityscape sits a chrome-trimmed time machine disguised as a diner, where the biscuits rise higher than your cholesterol and taste better than your ...

The school secures more than $100 million in research grants each year. Read more at straitstimes.com. Read more at ...

For adults with obesity or overweight, tirzepatide-linked improvements in cardiometabolic risk factors are associated with ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

According to a new study led by researchers at Johns Hopkins University, closing this gap could prevent nearly 100,000 ...

Both semaglutide and tirzepatide for type 2 diabetes and weight loss are GLP-1 agonists, meaning they mimic the hormone.

Intermittent fasting refers to a diet in which people reduce the number of hours they eat in a day. Benefits to this strategy ...

A cardiologist warns that everyday food habits like too much salt, sugar, and processed meals could silently raise your risk ...