It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

Medically reviewed by Aviv Joshua, MS Choosing low-sodium foods can help protect overall health since high sodium intake can ...

A recent Pew Research Center survey reveals that 65% of Americans customarily say a prayer or blessing during their ...

Alzheimer's Disease is the most common form of dementia and is a progressive condition that affects the brain, yet certain ...

While food and lifestyle changes can’t completely reverse the effects of Alzheimer’s disease, your plate could go a long way ...

The authors hypothesized that the Dietary Approaches to Stop Hypertension (DASH) diet and reduced sodium intake would control stage 1 hypertension and reduce high-normal blood pressure (BP ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Dementia is a condition that affects millions of people worldwide, causing memory loss, confusion, and difficulty with ...

Turmeric tea aka golden milk is a warm and comforting drink that has become a global sensation for its health benefits. To make it, simply simmer two teaspoons of African turmeric with almond milk and ...

Many chronic diseases, like diabetes, heart disease, and arthritis, are influenced by our daily habits, especially the food ...