Over 2,000 participants took part in the Subang Jaya Medical Centre (SJMC)’s fifth annual community run ‘Diabetes Dash: ...
It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.
Dementia is a condition that affects millions of people worldwide, causing memory loss, confusion, and difficulty with ...
The benefits of an anti-inflammatory diet are powerful and far-reaching. Sticking to diets like the Mediterranean, you can ...
Brady, a naturopathic medical physician and chief medical officer of Designs for Health, recommends the Mediterranean diet, DASH diet or MIND diet — all of which have been scientifically linked to ...
Many chronic diseases, like diabetes, heart disease, and arthritis, are influenced by our daily habits, especially the food ...
A recent Pew Research Center survey reveals that 65% of Americans customarily say a prayer or blessing during their ...
Science backs this up: a menu focused on produce, whole grains, nuts, and beans, along with a bit of dairy and heart-healthy ...
Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...
Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...
Following a low-sodium diet can help protect your heart health. Many foods, like fruits, vegetables, grains, meat, and oils, ...