In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

Discover why the Mediterranean diet will remain the top choice in 2025. Learn about its health benefits, key foods, and how ...

The MIND diet was specifically designed to combat cognitive decline, said the study's lead author, Dr. Russell Sawyer, an ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Dementia is a condition that affects millions of people worldwide, causing memory loss, confusion, and difficulty with ...

Brady, a naturopathic medical physician and chief medical officer of Designs for Health, recommends the Mediterranean diet, DASH diet or MIND diet — all of which have been scientifically linked to ...

Many chronic diseases, like diabetes, heart disease, and arthritis, are influenced by our daily habits, especially the food ...

A recent Pew Research Center survey reveals that 65% of Americans customarily say a prayer or blessing during their ...

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

Following a low-sodium diet can help protect your heart health. Many foods, like fruits, vegetables, grains, meat, and oils, ...

Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the ...

Fortunately, the risk factors associated with hypertension "can be controlled to an extent" by following the DASH diet, according to the study. "The Dietary Approaches to Stop Hypertension (DASH ...